used in many different

Look for foods that provide more “bang for their buck.” Some foods are relatively cheap and can be used in many different ways. Eggs are a good source of protein and can be used to make omelets from leftovers or used to make other dishes or desserts. Potatoes, a staple in many meals, can be baked, fried or mashed or used to make hash browns and casseroles.

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Our family runs from the moment we wake up and planning dinner ahead of time is essential for us to survive on a budget. When I began to be a stay at home mom, I never thought that I would be too busy to cook for my family. After taking on several part time jobs, running kids to school, laundry, cleaning, doctor appointments, as well as other commitments it is a miracle my family gets dinner at all..

And legislators from western Oklahoma are willing to wreck the budget process just to get the roadside trash picked up on the cheap. It costs the state $17.6 million a year to provide labor to only a few communities across the state. The rest of the state is subsidizing small town janitorial service..

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